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There are times when your confidence may wane for various reasons. The good news is that everyone has a reservoir of confidence that can be used when needed to get you past the place that your fears and concerns are holding you back. You will need to access and build up your confidence on a regular basis, much like practicing for the big event to have it with you when needed. “Go… Read More

How you get started in the morning will dictate to a large extent how successful you will be that day. When you consider how important it is for sprinters to get out of the starting blocks smoothly in order to win the race, so too must you get going in a positive manner in order to complete your tasks for the day. “Make each day your masterpiece.” – John Wooden The good… Read More

Who says a life can’t be high art? I intend to make the art of living my life one of excellence. Artists, and writers from centuries past have worked to capture the hero and heroine attempting to achieve their destiny, overcoming challenges at every turn, seeing results, seeing failures, and ultimately celebrating their victory. The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle. – Swami Sivananada Isn’t… Read More

The constant stress of everyday living takes a lot of energy to meet the demands of growth and improvement. All of us dream of starting our mornings feeling refreshed and ready to start the day with a clean slate. This is the ideal way to live our lives – with enough energy to live it, but using enough of that energy to sleep sound at night. For many us however, this is… Read More

Our busy lifestyle today has left us to become much immersed in catching deadlines, attending to our superiors and coming home tired every day. This daily cycle has left us with no more energy to make ourselves happy in between rush hours and busy days at the office or in any workplace. Even if you have a decent amount of earnings to allow you to buy whatever you want, you would still… Read More